Meditation from Sinai: Mindful awareness and Divine spirituality to help you think, feel, and live more deeply.
Judaism places great emphasis on action. As a result, many Jews are unaware of another important facet of the Jewish tradition: deeply meaningful teachings about mindful awareness, spirituality, and meditative practices. This course advances the uniquely Jewish approaches to these fascinating topics. Whether you’ve practiced meditation before or not, this course will both inspire and practically guide so that you can reap the benefits of a more spiritual and mindful life.
Launching on Tuesday Feb 1st for six Tuesday evenings in person or virtual.