On Thanksgiving weekend, there is lots of discussion and conversation about the many benefits of being thankful. Studies have shown that being thankful comes with lots of health and other benefits, including having healthier relationships, better self esteem, healthier living and so much more.
Recent studies have highlighted the importance of trying to be thankful every day, and not just limiting it to once or twice a year. Experts have suggested that a simple thing like taking the time to count your blessings in life before you go to sleep, instead of counting your sheep, can have incredible benefits on one's mindset.
In Judaism, being thankful is ingrained in our tradition and way of life. There are a plethora of teachings about be… Read More »