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Treat yourself to our new Rosh Chodesh Women's Society

Yes, I would like to sign up to attend the "It's About Time" series from the Rosh Chodesh Women's Society of Sudbury

“IT’S ABOUT TIME” is fascinating and so relevant to us as Jewish women.  It touches on the most important core daily issues that are so dear to our hearts –

SLEEP     EMOTIONS    FOOD    HAPPINESS     COMMUNICATION     FAITH

You will absolutely adore the series - it is full of humor, wit, and many personal insights that will resonate deeply and are just so profoundly practical.

The Rosh Chodesh Society is a sisterhood dedicated to inspiring and empowering Jewish women through monthly cultural learning experiences and programs.

Lesson 1: Sleep & Renewal
Wednesday Nov 14th 7:30pm - 8:30pm

We’re here to accomplish, but we spend about one-third of our lives asleep!
This lesson explores the practical and spiritual reasons for sleep, uncovering
insights and practical tools to help us avoid boredom, initiate fresh beginnings,
and infuse excitement and renewal into our lives.

Lesson 2: Emotional Mastery
Wednesday Dec 12th 7:30pm - 8:30pm

Emotions are supposed to motivate us, not weigh us down. This lesson presents
a Jewish model for dealing with anger and other emotional hijackings through
cognitive and behavioral approaches, introducing the secrets of emotional mastery
and learning from King David’s exemplary character.

Lesson 3: Food & Dieting
Wednesday Jan 9th 7:30pm - 8:30pm

Our relationships with food are rather complex. There is overeating, undereating,
and unhealthy eating. At the same time, while, in the long run, many of the
pop culture diets just don’t seem to be working. This lesson explores the kabbalistic
reason why food is so tempting, and introduces Jewish practices that can help make
our eating more mindful, healthful, and spiritually satisfying

Lesson 4: Pursuing Happiness
Wednesday Feb 6th 7:30pm - 8:30pm


People commonly confuse the desire for materialism with the pursuit of happiness.
This lesson introduces Jewish wisdom that provides a holistic understanding
of what happiness is, and how it can be achieved through material satisfaction
and spiritual fulfillment.

Lesson 5: Communication
Wednesday March 6th 7:30pm - 8:30pm


As humans we have a unique ability to form deep relationships through verbal
communication. Miscommunication is also the reason for much discord
and heartbreak. The Torah’s guidelines for conversation and gossip ensure that the
words we say work to enhance our relationships by avoiding areas of conflict and
unintentional harm. This lesson also offers Jewish wisdom to sharpen our communication
and listening skills and make us better partners in our relationships. 

Lesson 6: Decisions, Decisions
Wednesday April 10th 7:30pm - 8:30pm


Decisions are tough because they mean we need to give up on alternative options.
This lesson introduces a Jewish approach to consumerism teaching us
how we can “have it all”--not by getting more—but by rethinking our wants, needs,
and desires to become more content with our lives and make the decisions that are
right for us.

Lesson 6: Lasting Change
Wednesday May 8th 7:30pm - 8:30pm


Why is it so difficult to keep a resolution? Can a person undergo real, lasting
change? The Torah urges us to utilize our G‑d-like human capacity to
overstep our limitations and prove that metamorphosis is not only possible, but essential
for personal growth. Calling on biblical examples and Jewish wisdom, the
lesson outlines a practical, step-by-step guide explaining how we can implement
long-enduring change.


$75 For entire series (Inlcudes Book ) or
$12 for individual session (Book available for purchase for an additional $20)

Or Consider becoming a Rosh Chodesh Society Session Sponsor - $180


For more information please call (978) 443-0110 or email info@chabadsudbury.com

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$75 Full series (Inlcudes Book ) adults I would like to be a sponsor $180 $12 Individual Class

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I plan on paying by Check



 

To pay by Check
Please email info@chabadsudbury.com with your name, info, amount of participants, and any other info.